HSS Sports Rehabilitation and Performance Center
About
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Contact Information
| Phone | (212) 606-1005 |
|---|---|
| Address | 525 E 71st St, New York, NY 10021, USA |
| Website | https://www.hss.edu/locations/ny/rehab/sports |
| Location | 40.7658724, -73.9524819 |
Opening Hours
| Monday: 7:00 AM – 8:00 PM |
| Tuesday: 7:00 AM – 8:00 PM |
| Wednesday: 7:00 AM – 8:00 PM |
| Thursday: 7:00 AM – 8:00 PM |
| Friday: 7:00 AM – 6:00 PM |
| Saturday: 8:00 AM – 1:00 PM |
| Sunday: Closed |
Categories / Tags
Reviews
I’ve been working with Matt Accetta for the past year for my knee issues, and it’s been an amazing experience! I tried other physical therapy options, but they only made things worse until my doctor recommended that I see Matt. He was able to accurately assess my condition and provide the right type of strength training to help with my knee pain. My knee pain is basically gone, and I feel much stronger. On a personal level, he’s great to work with, and I loved catching up with him every week! I would highly recommend seeing Matt to anyone—he’s the best!
Training with Kaite has been a great experience. She has been amazing and truly attentive to my individual needs. Every workout is customized, and her knowledge is impressive. I’ve learned so much from working with her.
Kaite’s attention to detail and focus on proper form really stand out. She has created workout plans that target my goals. She has given me confidence, helped me get stronger, and I am so beyond grateful to her. I highly recommend Kaite to anyone looking for a knowledgeable, thoughtful, and supportive trainer.
I feel deeply fortunate to have trained with Kate Baird whose extensive knowledge, impressive skills, and vast experience have transformed my body in a multitude of ways. Kate immediately responds to the needs of my body and has helped me achieve all of my goals. She’s helped me with my balance, stamina, and strength in a safe, positive way. Her exercise corrections and advice have improved the way I move and most certainly protected me from injury. I trust her 100% and always feel that I am in the best hands. Her instincts and communication skills are also impeccable. Training with Kate has definitely changed my life for the better.
After my ACL surgery at HSS with Dr. Answorth Allen and completing physical therapy through HSS, my journey truly transformed when I started working with Kate Baird at HSS. I can honestly say that this experience has been life-changing.
Not only did I regain my strength, but I also became confident in my body again. Through my work with Kate, I trained consistently and completed both a metabolic test and a running mechanics test, which gave me invaluable insights into my performance. The level of support, knowledge, and care from Kate and the entire HSS team has been exceptional.
I have been working with Kate since the summer of 2024, and I cannot express enough how supported, focused, and motivated I feel. It truly feels like I have a whole team taking care of me and helping me achieve my goals. Thanks to this incredible support, I feel healthier, stronger, and confident running marathons again.
I have already completed two New York City Marathons, and I am now fully focused on my goal of becoming a Boston Marathon qualifier. I am so excited for what’s ahead and incredibly grateful for the outstanding care and expertise at HSS.
I started training at HSS with Matt after recovering from a severe spinal injury with six fractures. From the start, the programming was purposeful, effective, and clearly designed with care. There’s no fluff, just intentional, well-constructed workouts that meet you where you are and build from there.
With my demanding job, I especially appreciated Matt’s flexibility; he was willing to adjust his schedule when needed, which really stood out and made a difference.
If you’re looking for detailed, high-quality training, Matt is a great choice. Over time, we’ve developed a rhythm I appreciate: sessions are focused and efficient, with no unnecessary chatter — just meaningful, results-driven work.
Matt is an excellent fit for athletes or self-motivated clients who want to build a structured, well-tailored program after an injury. If you prefer more hands-on guidance or real-time feedback, it’s worth aligning on those expectations upfront to ensure the right match.
Overall, Matt helped me recover from a serious injury, and I’m now stronger than I was before it. I’ve seen real improvements in my strength, movement patterns, and even bone density; a key factor in my injury. I'm grateful for HSS and Matt’s support and would confidently recommend him and this group to clients who value purposeful, results-driven training.