About
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Contact Information
| Phone | (646) 732-7052 |
|---|---|
| Address | 139 E 57th St, New York, NY 10022, USA |
| Website | https://www.maikwiedenbach.com/?utm_campaign=gmb&utm_medium=organic&utm_source=google |
| Location | 40.7609918, -73.9687705 |
Opening Hours
| Monday: 6:00 AM – 8:00 PM |
| Tuesday: 6:00 AM – 8:00 PM |
| Wednesday: 6:00 AM – 8:00 PM |
| Thursday: 6:00 AM – 8:00 PM |
| Friday: 6:00 AM – 8:00 PM |
| Saturday: 6:00 AM – 8:00 PM |
| Sunday: 6:00 AM – 8:00 PM |
Categories / Tags
Reviews
I have worked with Maik on and off for more than 10 years for online training and nutrition coaching. He takes the time to understand my goals and consistently follows through with personalized guidance. His tailored training plans have helped me become stronger, leaner, and more accountable to myself. I appreciate that he not only helps me achieve results but also equips me with the tools and knowledge to maintain them long-term. Whenever I’m ready to pursue a new goal, I return with confidence knowing I’m in good hands. I highly recommend him.
I’ve been training at Maik Wiedenbach’s gym for a while now, and I can’t say enough great things about both the gym and Hilly as a personal trainer.
Hilly is incredibly motivating, truly understands technique and form, and has such a personalized approach to training. Every session feels purposeful, and he knows exactly how to push you while still making the process enjoyable.
Beyond being knowledgeable, he’s just extremely easy to work with - professional, encouraging, and genuinely invested in your progress. The results honestly speak for themselves.
The gym itself is absolutely top notch. The equipment is first class, the environment is welcoming and serious at the same time, and every trainer there is impressive. You can tell the culture is built around real fitness, proper technique, and actual results.
If you’re serious about transforming your body, getting stronger, or just training the right way, this is the place to be.
I’ve been working out here over 1 year with Hillel. It was my first time working out with a personal trainer (and really the first time havinf the workout routine). I was able to learn a lot about strength training & nutrition, and he’s been really helpful and thoughtful. Also, he has been very accommodating to my hectic work schedule, which helped me to continue the routine. Other gym trainers are super friendly and it’s always so pleasant to be there.
I joined Maik’s gym recently and have had a couple of weeks training already . So far, I am happy with the training, I see and feel steady progress with my posture , strength , energy levels , my shoulder issue is much better now
. I am a middle-aged woman, who trains twice a week at Maik gym . My motivation was to gain strength and learn to train the proper way, also had some issues with my left shoulder and upper back ( sitting hours on the desk and computer) . Maik creates a specific program for each individual taking into account your physique, your goals , your age, diet . Your progress is monitored and gradually adapted to accommodate more load as you become stronger. They are meticulous with form and very focused at each session to make sure , you do enough to see gains but not overtrain and injure yourself - muscle recovery is an important aspect built into sessions . The staff are supportive and it’s a friendly atmosphere , but focused when training . Maik has also a lot of online tips and videos to supplement the training if you want to complement your training . What I really like about it - it’s a no- nonsense, down to the tacks , kind of training. You put your trust in the trainer , he does the work of monitoring your progress and planning the necessary changes to you routine to see you progress - you do your part and watch your diet ( they do have an app for monitoring your nutrition)
The gym is really state of the art - I have been in this city for 30 plus years and experienced many different gyms . This gym stands out . The gym equipment is designed in such a way as to not only maximize gains but also prevent injuries . Highly recommend his gym
I’ve had a fantastic experience training with Maik. He’s a great guy and goes the extra mile to help you attain your fitness goals. A true Renaissance man, Maik is as comfortable discussing Nietzsche as he is bodybuilding - which makes our sessions always thoroughly enjoyable. I’m already starting to see results under his dedicated guidance. Couldn’t recommend Maik more.