ID Hot Yoga Lower East Side
Yoga Studios

ID Hot Yoga Lower East Side

4.9 5 reviews

About

No description available.

Contact Information

Phone(212) 353-8859
Address172 Allen St Fl 2, New York, NY 10002, USA
Websitehttps://idhotyoga.com/
Location40.7213646, -73.9889485

Opening Hours

Monday: 6:00 AM – 10:00 PM
Tuesday: 6:00 AM – 10:00 PM
Wednesday: 6:00 AM – 10:00 PM
Thursday: 6:00 AM – 10:00 PM
Friday: 6:00 AM – 10:00 PM
Saturday: 6:00 AM – 10:00 PM
Sunday: 6:00 AM – 10:00 PM

Categories / Tags

yoga_studio fitness_center gym sports_school sports_complex sports_activity_location health point_of_interest establishment

Reviews

Ilyssa Baine Google 05 May 2026

The best hot yoga studio. Each class is so intelligently structured and every teacher is great! I can get nit-picky about my yoga practice with 500hs worth of yoga tt but this studio and all of the id locations are the real deal.

via Google

Mariuxi [Mary-ook-see] Tapia Google 02 Mar 2026

I took the ID26 class on ClassPass with Angela Phillips. She was awesome! while I was checking in she was standing there answering any questions. She’s super engaging. She asked me if I’ve ever done hot yoga before, I mentioned a few studios and she mentioned she’s from Harlem and I was sharing my recent visit there and she recommended a few places to eat and drink.

She is an aerial list and performs in Germany. one woman shared how she is from Germany and Angela offered to get her tickets to the show she performs in. she would walk through the class giving adjustments and making sure everyone is in the proper position and breathing correctly

The studio is nice. They have showers and towels. I don’t know if I saw any large shower towels so be prepared. You can also rent a sweat towel and a towel to put on your mat as well as a mat..for your first class you get towels and a mat for free, but after that you have to pay. I’m not sure how much it is. They seem to really want to build a community. I saw a board with the monthly challenge. There’s also free weights not sure how those are used in class. My class was a lot of slow positions and holding them. Also at the end everyone gets a cold eucalyptus towel by their mat. I saw a locker room there’s tampons, Q-tips and there are hair ties.

via Google

Ben Slim Google 25 Jan 2026

Great GREAT AND BIIIG THANKS to TRicia
I absolutely love Idyoga on Allen Street in New York City . Tricia is an incredible yoga instructor—knowledgeable, warm, and genuinely invested in her students’ growth. Her classes at idyoga are thoughtfully designed, with clear cues, mindful sequencing, and a strong focus on alignment and breath. Whether you’re new to yoga or have an established practice, Tricia makes everyone feel welcome and supported. The studio has a calm, inviting atmosphere, and I always leave feeling stronger, more grounded, and refreshed. If you’re looking for a top-quality yoga studio in NYC lower eat side, especially on **Allen St**, IDyoga with Tricia the goat is an absolute gem.

via Google

J Law Google 20 Jan 2026

Been coming to this studio for many years, and the facilities and the instructors are top-notch. The other hot yoga studios I've been to aren't hot enough, and the giant glass windows and view of trees create a wonderfully serene feeling. I can't go anywhere else!

via Google

D.R. Google 13 Dec 2025

Hard to describe in words how amazing Tricia is, as an instructor and as a person. In class, she has a way of making all feel welcome; beginners feel comfortable and more advanced folks continuously feel challenged. Tricia's skillset is rare and what keeps me coming back as frequently as I can.

Aaron - 10/10 instructor. Extremely engaged, positive. Clear and encouraging cueing. Considerate of newer yogis while also offering more challenging progressions for the more experienced practitioners.

(Will add more photos next visit!)

via Google

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